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Not enough time to exercise?

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By  bmftraining at 14:26 on 08/03/10

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    Hands up who doesn't have time to exercise? Who doesn't know what to do when they get to the gym? Who works hard enough in the day without having to think about what to do in the gym? Who wants a 'quick fix' to exercise? If all this sounds familier then why not try British Military Fitness! You don't have to think what to do, You don't have to think about who's looking at you on the treadmill, You don't have to spend money on expensive gym memberships that only offer you the facilities to get fit. All you need to do is turn up!! Our instructors will motivate and encourage you for the full hour and you will leave feeling alive and invigorated It will transform the way you think about exercise. The first session is FREE with NO obligation to join so what have you got to lose? Classes happen in Victoria Park on Tues, Thurs and Sat and all abilities are welcome. Go to tinyurl.com/ydn4lu7 for more details on class times and locations If you require any further information then please call the office on 029 2049 0837

    By  bmftraining at 14:26 on 08/03/10

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